Exciting news: Girls on the Run's new middle school program called Heart & Sole is coming to Lake Harriet! Heart & Sole is a 10-week before school program for 6th-8th grade girls, providing a positive, structured space for them to learn about themselves, explore new ideas, cultivate empathy, strengthen connections and develop life skills that will help them as they move through adolescence and beyond. The program teaches life skills such as: team building, creating a support system, boundary setting, making connections and friendships, problem-solving, emotional regulation, self-care, overcoming obstacles and more, all while preparing to run a 5k. Open to all 6th-8th grade girls; no previous running experience required, and need-based financial aid is available. Register today!

Our Spring 2016 season will be each Tuesday and Thursday 8-9:30 a.m. from March 22 - June 7, culminating with the Girls on the Run 5k on June 4. Join us! Space is limited so register early.

Visit www.gotrtwincities.org or contact Lynn Wilbur or 612-670-4172 for more information.