Get your sweat on as you kick, lunge, dance, squat and stretch through fitness and fun with LHCS friends.  You’ll be introduced to five different workout disciplines by five fantastic LHCS mom fitness instructors.  Disciplines include:

INSANITY, the revolutionary, cardio-based, total body-conditioning drills; ZUMBA, a fun and energetic dance workout; MOXIE, alternating cardio and strength exercises that challenge body and mind; BARRE, a full-body workout targeting arms, abdominals, thighs and glutes; and YOGA, a cool down with deep stretching designed to release hamstrings, hips, lower back while opening your heart.

Children welcome!  Cost $5/child at the door.

Where: LHCS Upper Campus Cafeteria

When: Friday, March 21, 2014

6:15pm – 8:15pm

Hosted by: Gianna Bari Lassiter, Heather Corndorf, Marci Johnston, Kate Moynihan & Amy Howard

Pre order here!